1) The sun rises later and set earlier. This severely cuts into the time I can be safely running or biking outside, and also effects when my body thinks it's bedtime.
2) All the good TV shows come back. And, then there's the new shows premiering. *sigh*
By itself, #2 would be a good thing. But, with season finales that left me crying, or dying to know what happens next (I might be a little wrapped up in some of my favorite shows...), it's hard to miss out on season premieres.
So, to solve my problems, I challenged myself to a commercials workout. Here are the rules:
-Every commercial break requires one round of the below listed workout.
-I have to complete each round, no matter how short the commercial is.
-Form is the most important thing, but this workout is meant to be done quickly.
-Added weights optional.
Here's the workout I made up:
Last night I even spiced it up by throwing in some cycling on my indoor trainer.
So, there! Problem solved. Now neither the temptation of prime-time television programming, nor the ever-sooner onset of night-time will be able to slow down your workouts!!
What are some of your favorite shows?
How does your workout schedule change when the season do - or is your schedule season-proofed?
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